Todays Weight: 73.9kg
Lost this week:0.8kg
Total loss: 0.8kg
So today marks the end of my first of week writing this blog, exercising and eating healthily.
I am happy to say I am down 0.8kg woohoo!!! This means am on track to achieve my goal.
I had a really hard weekend food wise. I wasnt really bad but I felt like eating 24/7. I did go out for Thai last night and had a mixed entree so that wasn't the best choice but overall I was quite proud of how my eating went. I didn't stuff myself full at dinner and didnt have dessert or alcohol.
I also resisted the temptation to eat chips and dip on Sunday because I just kept thinking of how it would affect my weigh in this morning. And looking back on it now I am so glad I didnt eat them.
Let hope I can keep up the good work!
If Jennifer hudson can do it so can I!
No comments:
Post a Comment