Wednesday, January 16, 2013

I love this bikini!



This picture just reminds me of everything great about summmer and why I want to lose weight.

I want to look like that in a bikini next year!
Dont new workout clothes just make you feel a whole lot better about exercising?

I know I fell alot more motivated to exercise if im exercising in style.

I think I might need to invest in some more gym gear shortly!

Monday, January 14, 2013

Weigh In

Start Weight:74.7
Todays Weight: 74.3
Total lost 0.4


As I put on weight in America I have only lost 0.4 overall from the start of this blog. I am not too worried as I am feeling positive about the year ahead.

I wasnt the best on the weekend at the wedding I had to go to I had quite a few glasses of wine and ate all my dessert. But I am going to be good!

It was my first proper day back at the gym this morning as well and I even ran for a few minutes which I am proud of!

Stay Healthy everyone!

Thursday, January 10, 2013

Weekend Worries...

I have been really good this week diet and exercise wise. I have stuck to my calories every day and have even been doing extra exercising to make up for a larger dinner I ate last night.

I am worried about what the weekend will bring though. I find it quite easily to eat healthy during the week but really hard on the weekend.

This weekend will be especially hard as I have a lunch and dinner tomorrow and a wedding on Sunday night.

I am just going to try and be really sensible and get in some good exercise on Sunday. At least I will have the thought of my Monday morning weigh in to keep me on track! 

   

FOOD!

recovery-fitness-health:

omfg yum!