Wednesday, January 16, 2013
I love this bikini!
Monday, January 14, 2013
Weigh In
Start Weight:74.7
Todays Weight: 74.3
Total lost 0.4
As I put on weight in America I have only lost 0.4 overall from the start of this blog. I am not too worried as I am feeling positive about the year ahead.
I wasnt the best on the weekend at the wedding I had to go to I had quite a few glasses of wine and ate all my dessert. But I am going to be good!
It was my first proper day back at the gym this morning as well and I even ran for a few minutes which I am proud of!
Stay Healthy everyone!



Todays Weight: 74.3
Total lost 0.4
As I put on weight in America I have only lost 0.4 overall from the start of this blog. I am not too worried as I am feeling positive about the year ahead.
I wasnt the best on the weekend at the wedding I had to go to I had quite a few glasses of wine and ate all my dessert. But I am going to be good!
It was my first proper day back at the gym this morning as well and I even ran for a few minutes which I am proud of!
Stay Healthy everyone!
Thursday, January 10, 2013
Weekend Worries...
I have been really good this week diet and exercise wise. I have stuck to my calories every day and have even been doing extra exercising to make up for a larger dinner I ate last night.
I am worried about what the weekend will bring though. I find it quite easily to eat healthy during the week but really hard on the weekend.
This weekend will be especially hard as I have a lunch and dinner tomorrow and a wedding on Sunday night.
I am just going to try and be really sensible and get in some good exercise on Sunday. At least I will have the thought of my Monday morning weigh in to keep me on track!
I am worried about what the weekend will bring though. I find it quite easily to eat healthy during the week but really hard on the weekend.
This weekend will be especially hard as I have a lunch and dinner tomorrow and a wedding on Sunday night.
I am just going to try and be really sensible and get in some good exercise on Sunday. At least I will have the thought of my Monday morning weigh in to keep me on track!
Wednesday, January 9, 2013
Subscribe to:
Posts (Atom)